This year’s puasa hasn’t been easy for me. My perut didn’t go easy on me so far. Aku try and error je what to take during sahur. So far, fresh milk+ ESP and dates. But didn’t really seem to work. Jadi rasanya kena cut back fresh milk kot ni. Kadang-kadang fresh milk is okay, but for these few days, it was not, entahlah..
But, thank God for Gaviscon.
Lepas ni kena makan oat baliklah nampak gaya for sahur. Hopefully okay. Nak kena variasikan cara makan oat tu jelah.
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